Working out at home doesn't mean you have to haul in the heavy equipment, according to the pros at Shape Magazine.

Once on the fringe of mainstream medicine, an ancient healing tool is once again gaining acceptance. Casey Bortnick has more on massage therapy.

Over the last ten years, the number of people with sleep apnea has dramatically increased, raising the concern for the cause and effect it has on heart disease. Marcie Fraser has more.

Marcie Fraser shows us how to build a better core by doing a simple exercise at home, called a floor sweeper.

If you don’t want to go to the gym, you can always work out at home. Marcie Fraser shows us how.

If you want that tight body and you are short on time, a clean and press that you can do right in your home is awesome.

If your child is a little athlete, with just a few safety precautions, we can keep him playing all season long.

Millions of teeth are knocked out every year due to sport related injuries. Is your child active? If so, you as a parent, need to know what to do if your child loses a tooth.

Warts are caused by a virus and in most cases, they can be treated over the counter. But in five percent of the cases, they are more serious and you will need a trip to your doctor.