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Sunday, July 20, 2008
Deciding between bar bells and dumb bells
Updated: 05/15/2008 05:00 AM
By:
Marcie Fraserr
Deciding between bar bells and dumb bells
The difference between a dumb bell and a bar bell is easy – which one you should use depends on your goals. Marcie Frasier tells us how to use each of them.
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